Cinnamon Caramelized Bananas and Medjool Dates over Ice Cream

Cinnamon Caramelized Bananas and Medjool Dates over Ice Cream

Ingredients

  • 1/2 cup butter
  • 1/2 cup brown sugar
  • 1 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 2 ripe bananas, quartered
  • 8 Natural Delights Medjool Dates, pitted
  • 4 (1/2 cup) scoops vanilla ice cream.

Preparation

  1. Melt butter in a large skillet. Add brown sugar and for 3 to 5 minutes, stirring occasionally. Stir in cinnamon and nutmeg. 
  2. Add bananas and dates and cook for a minute more to heat through. Serve warm with ice cream.
Serves 4
Total Time: 20 minutes

Nutritional analysis per serving:

Calories: 610, Fat: 30g, Saturated Fat: 19g, Trans Fat: g, MUFA:  7.88, PUFA:  1.20, Cholesterol: 90mg, Sodium: 220mg, Potassium: 702mg, Carbohydrates: 90g, Fiber: 5g, Sugar: 78g, Protein: 4g, Vitamin A:  20%, Vitamin C:  10%, Calcium:  15%, Iron:  4%