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Medjool Date Crusted Halibut Medjool Date Crusted Halibut
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Medjool Date Crusted Halibut

 

Ingredients

  • 1 cup Medjool dates pitted
  • 1/4 cup Pistachio nuts crushed
  • 1 tsp Garlic powder
  • 1/2 cup Bread crumbs
  • 1 lb Halibut cut into 4 equal fillets
  • Salt and pepper to taste
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Cooking Instructions

  1. First make a Medjool date paste by placing the cup of pitted dates in a glass bowl and cover with boiling water. Place plastic wrap over the bowl and allow the dates to soften for about 10-15 minutes. Remove the Medjool dates and puree in a food processor until smooth. You will need ¾ cup. Reserve any more puree for another use.
  2. Preheat oven to 425 degrees.
  3. Combine Medjool date paste, nuts, garlic powder and breadcrumbs in a mixing bowl, blend well.
  4. Season fish with salt and pepper and spread date nut crust on top the fish covering the surface.
  5. Bake for 10-12 minutes.

Serve immediately.

Serves 4

 

Medjool Date Crusted Halibut

Nutrition Information: Medjool Date Crusted Halibut