Individual Charcuterie Cups

Perfectly portioned indulgence: charcuterie cups featuring our Mini Medjools.

Recipe by Mackenzie Burgess, RDN.

1 serving =  

• 2 tablespoons of mixed nuts  

• 1 ounce or 2 tablespoons cheese 

• 2 slices of meat  

• 2 tablespoons fruit 

• 2 Mini Medjools 

• 2 crackers  

Distribution Note: There’s no real exact science to making charcuterie in a cup. That means you can really make it your own! However, this is about how much is in each cup for the nutrition information provided: 

• ~2 tablespoons of mixed nuts  

• ~1 ounce (~2 tablespoons) cheese 

• ~2-3 slices of meat  

• ~2-3 pieces of fruit 

• ~2 Natural Delights Mini Medjools 

• ~2-3 crackers