Diwali, or Deepavali, is by far the biggest and most important holiday in India. Deepa meaning lights, and avali meaning row in Sanskrit, Diwali is the Festival of Lights. Indians across the diaspora celebrate over the course of 5 days by lighting rows of diyas (clay lamps) and candles in every room of their house and outside of their house to invite light, prosperity, and happiness into their home. It also guards the family from evil and darkness.
Who doesn’t love a ghoulish Halloween party full of spooky costumes and games? Unfortunately, Halloween is also notorious for unhealthy treats. Candy bars and desserts can be filled with processed sugars and scary additives. We're here to give you some mouthwatering recipes that will put a spell on your guests without the dreaded sugar crash. Happy haunting!
As a Registered Dietitian, I am all about enjoying good food and helping others discover the joy in doing so too. I have been a fan of Medjool dates and the Natural Delights brand for some time now, but this year, I was invited to attend their annual Harvest Tour and it was such a distinct and memorable experience. They invited me out to the Bard Valley near Yuma, Arizona, to see date harvest in action. Here, I’ll take you through the entire process from tree to table - and give you a whole new appreciation for:
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