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Supercharge Your Smoothies
Create your own
smoothie

Blend a custom smoothie that’s the perfect fit for your fitness goals.

Step 1
Which smoothie are you in the mood for?
Energy
Energy

Medjool dates give you sustained energy thanks to complex carbs and soluble fiber. Plus, their natural sweetness helps keeps your power smoothies tasting delicious.

Recovery
Recovery

Medjool dates are packed with potassium which help your muscles recover faster! Treat yourself to a smoothie that’s naturally sweet!

Meal Replacement
Meal Replacement

Healthy fat, fiber, protein and greens are the perfect combination to increase satiety and keep you conquering the day.

Nutrition
Calories
0
Protein
0g
Carbs
0g
Fiber
0g
Fat
0g
Potassium
0mg
Ingredients
    Boosts

      According to the National Center for Complementary and Integrative Health (NCCIH); current research on ginger, turmeric, cacao, and cinnamon is limited and more clinical studies are needed.

      Here's your awesome, custom
      smoothie
      Enjoy your awesome, custom
      smoothie
      Nutrition and Print Recipe
      Step 2
      Add Medjool dates

      Medjool dates are a perfect performance partner for your energy smoothie. They are GMO-free, pesticide-free, low on the glycemic index and certified heart-healthy by the American Heart Association.

      Medjool dates are a perfect addition for your recovery smoothie. They are GMO-free, pesticide-free, low on the glycemic index and certified heart-healthy by the American Heart Association.

      Medjool dates are a perfect natural sweetener for your meal replacement smoothie. They are GMO-free, pesticide-free, low on the glycemic index and certified heart-healthy by the American Heart Association.

      Step 3
      Add Ingredients

      Select your favorite ingredients and watch the nutrition toolbar update as you go!

      Select Ingredients
      Step 4
      Boost It!

      Add some all-natural super powders for a little extra kick.

      Select Boosts
      Step 5
      Finish & Blend
      Finish and Blend
      Cinnamon
      1 tsp
      Cocoa
      1 tbsp
      Ginger
      1 tsp
      Turmeric
      1 tsp
      Cherries
      1/2 cup
      Pineapple
      1/2 cup
      Cauliflower
      1/2 cup
      Mango
      1/2 cup
      Sweet potatoes
      1/2 cup
      Walnuts
      1/4 cup
      Avocado
      1/2 cup
      Blueberries
      1/2 cup
      Pecans
      1/2 cup
      Beets
      1 beet
      Chia seeds
      1 tbsp
      Ground flaxseeds
      1 tbsp
      Cashew butter
      2 tbsp
      Peanut butter
      2 tbsp
      Strawberries
      1/2 cup
      Medjool dates
      2 dates
      Kale
      1 cup
      Spinach
      1 cup
      Oats
      1/2 cup
      Kefir
      1 cup
      Greek yogurt
      100 g
      Coconut water
      1 cup
      Almond milk
      1 cup
      Lowfat milk
      1 cup
      Add These Ingredients
      Add These Boosts

      According to the National Center for Complementary and Integrative Health (NCCIH); current research on ginger, turmeric, cacao, and cinnamon is limited and more clinical studies are needed.

      Start Over
      Medjool Dates
      2 Dates
      Next Step >
      Step 2
      Add Medjool dates

      Medjool dates are a perfect performance partner for your energy smoothie. They are GMO-free, pesticide-free, low on the glycemic index and certified heart-healthy by the American Heart Association.

      Medjool dates are a perfect addition for your recovery smoothie. They are GMO-free, pesticide-free, low on the glycemic index and certified heart-healthy by the American Heart Association.

      Medjool dates are a perfect natural sweetener for your meal replacement smoothie. They are GMO-free, pesticide-free, low on the glycemic index and certified heart-healthy by the American Heart Association.

      Step 3
      Add Ingredients

      Select your favorite ingredients and watch the nutrition toolbar update as you go!

      Step 4
      Boost It!

      Add some all-natural super powders for a little extra kick.

      Skip This Step »
      Step 5
      Finish & Blend
      Finish and Blend
      Next Step >
      Add Ingredients
      Add Boosts
      Ingredients
      • Medjool dates (2 dates)
      Boosts
        Smoothie Type
        Smoothie Type
        Energy
        Recovery
        Meal Replacement
        Add Medjool dates
        Add Ingredients
        Boost It!
        Finish & Blend
        Nutrition
        Calories
        0
        Protein
        0g
        Carbs
        0g
        Fiber
        0g
        Fat
        0g
        Potassium
        0mg