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Energy
Energy
Medjool dates give you sustained energy thanks to complex carbs and soluble fiber. Plus, their natural sweetness helps keeps your power smoothies tasting delicious.
Recovery
Recovery
Medjool dates are packed with potassium which help your muscles recover faster! Treat yourself to a smoothie that’s naturally sweet!
Meal Replacement
Meal Replacement
Healthy fat, fiber, protein and greens are the perfect combination to increase satiety and keep you conquering the day.
- Contains polyphenols that may help regulate blood sugar levels. United States Department of Agriculture. August 2016. https://www.ars.usda.gov/northeast-area/docs/cinnamon-health-benefits/research/
- Contains phenolic compounds, such as flavanols and procyanidins, which have antioxidant properties. US National Library of Medicine. March 2013. https://www.ncbi.nlm.nih.gov/pubmed/23462053
- High in antioxidants such as 6-gingerol, which may reduce nausea. Unversity of Maryland Medical Center. June 2015. http://www.umm.edu/health/medical/altmed/herb/ginger
- Turmeric is a source of curcumin, an antioxidant that contains anti-inflammatory properties. University of Maryland Medical Center. June 2015 http://www.umm.edu/health/medical/altmed/herb/turmeric
According to the National Center for Complementary and Integrative Health (NCCIH); current research on ginger, turmeric, cacao, and cinnamon is limited and more clinical studies are needed.
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Add Medjool dates
Medjool dates are a perfect performance partner for your energy smoothie. They are GMO-free, pesticide-free, low on the glycemic index and certified heart-healthy by the American Heart Association.
Medjool dates are a perfect addition for your recovery smoothie. They are GMO-free, pesticide-free, low on the glycemic index and certified heart-healthy by the American Heart Association.
Medjool dates are a perfect natural sweetener for your meal replacement smoothie. They are GMO-free, pesticide-free, low on the glycemic index and certified heart-healthy by the American Heart Association.
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Cinnamon
1 tsp
Cocoa
1 tbsp
Ginger
1 tsp
Turmeric
1 tsp
Cherries
1/2 cup
Pineapple
1/2 cup
Cauliflower
1/2 cup
Mango
1/2 cup
Sweet potatoes
1/2 cup
Walnuts
1/4 cup
Avocado
1/2 cup
Blueberries
1/2 cup
Pecans
1/2 cup
Beets
1 beet
Chia seeds
1 tbsp
Ground flaxseeds
1 tbsp
Cashew butter
2 tbsp
Peanut butter
2 tbsp
Strawberries
1/2 cup
Medjool dates
2 dates
Kale
1 cup
Spinach
1 cup
Oats
1/2 cup
Kefir
1 cup
Greek yogurt
100 g
Coconut water
1 cup
Almond milk
1 cup
Lowfat milk
1 cup
- Contains polyphenols that may help regulate blood sugar levels. United States Department of Agriculture. August 2016. https://www.ars.usda.gov/northeast-area/docs/cinnamon-health-benefits/research/
- Contains phenolic compounds, such as flavanols and procyanidins, which have antioxidant properties. US National Library of Medicine. March 2013. https://www.ncbi.nlm.nih.gov/pubmed/23462053
- High in antioxidants such as 6-gingerol, which may reduce nausea. Unversity of Maryland Medical Center. June 2015. http://www.umm.edu/health/medical/altmed/herb/ginger
- Turmeric is a source of curcumin, an antioxidant that contains anti-inflammatory properties. University of Maryland Medical Center. June 2015 http://www.umm.edu/health/medical/altmed/herb/turmeric
According to the National Center for Complementary and Integrative Health (NCCIH); current research on ginger, turmeric, cacao, and cinnamon is limited and more clinical studies are needed.
Medjool Dates
2 Dates
Add Medjool dates
Medjool dates are a perfect performance partner for your energy smoothie. They are GMO-free, pesticide-free, low on the glycemic index and certified heart-healthy by the American Heart Association.
Medjool dates are a perfect addition for your recovery smoothie. They are GMO-free, pesticide-free, low on the glycemic index and certified heart-healthy by the American Heart Association.
Medjool dates are a perfect natural sweetener for your meal replacement smoothie. They are GMO-free, pesticide-free, low on the glycemic index and certified heart-healthy by the American Heart Association.
Add Ingredients
Select your favorite ingredients and watch the nutrition toolbar update as you go!
Boost It!
Add some all-natural super powders for a little extra kick.
Skip This Step »
Finish & Blend
Ingredients
- Medjool dates (2 dates)
Boosts