Fuel Your Mind and Body

Monday, Sep 18, 2017
< Back to Natural Lifestyle

Mindfulness is more than just a buzzword. It means hitting pause and taking time to make smart choices for our mind and body. 

As you’re working on meditations, deepening your practice and finding your flow, it’s important to keep your body fueled with the right kind of energy. We know it’s hard to tune into the right vibrations when you’re trying to calm an unwanted sugar buzz.

Natural Delights Medjool dates provide sustained energy thanks to an all-natural balance of carbohydrates and dietary fiber. Grown without pesticides in one of the sunniest places on earth, Natural Delights Medjool dates are the perfect fuel for your mindful lifestyle.

01

Here are a few ways you can incorporate Medjool dates before and after your next workout.

Combine a serving of Medjool dates with high-protein nuts and a bit of cheese for a perfectly balanced snack.

Try these Medjool date powerballs! Get Recipe »

Try these Medjool date raw energy bars. Get Recipe »

Sweeten up your smoothie with Medjool dates. Design your own custom smoothie!