Ingredients
- Base Layer
- 1 cup unsweetened shredded coconut
- ½ cup coconut yogurt or coconut cream
- ¼ cup honey or maple syrup
- Pinch of salt
- Date Layer
- 1 ½ cups Coconut Mini Medjools
- 2 tablespoons coconut oil
- 1 scoop protein powder
- 1 tablespoon water
- Chocolate Layer
- 1 ½ cups dark chocolate chips
- 1 tablespoon coconut oil
- Toppings
- Flakey sea salt
- Raw almonds
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.