Blueberry Superfood Smoothie

Blueberry Superfood Smoothie

Ingredients

  • 3 pitted medjool dates
  • 1 cup frozen blueberries
  • 1 cup chopped raw or frozen kale
  • 1/4 cup frozen riced cauliflower
  • 1 1/2 cup unsweetened almond milk
  • 1/2 tsp vanilla extract
  • 1/2 Tbsp all natural peanut butter (optional)
  • 2 Tbsp oats or oat bran
  • 1 scoop The Natural Citizen Organic Digest
  • 1oz Young Living Ningxia Red (optional)
  • 1 Tbsp chia seeds

Preparation

  1. Blend all ingredients together for 60 seconds on a high powered blender.
  2. Enjoy in a glass or bowl and top with toppings of choice!