Rise and shine! Start your day with this protein-packed Coffee & Date Smoothie!
Recipe by Beautiful Eats and Things.
Ingredients
- 2 Natural Delights Pitted Medjool Dates, soaked in warm water for 5 minutes
- ½ cup unsweetened almond milk
- ¼ cup chilled coffee
- ½ cup vanilla Greek yogurt
- 2 tablespoons almond butter
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.
