Blend all of the ingredients in a blender for a minute until all the components are well mixed. Place in a bowl and garnish with your favorite toppings.
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.