This creamy and crunchy dessert, topped with blueberries, raspberries, and strawberries, is perfect for any occasion. Recipe by What Great Grandma Ate.
Ingredients
- 2 cups plain yogurt use dairy-free for paleo or vegan
- 2 tbsp maple syrup or honey
- 1 tsp vanilla extract
- 2/3 cup berries blueberries, blackberries, raspberries, and/or sliced strawberries
- 1/2 cup Natural Delights® Mini Medjools
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.