Say hello to your new favorite Valentine's Day treat! These Heart Shaped Donuts are sweetened with dates, offering a soft, wholesome treat with a rich, caramel-like sweetness.
Recipe by Brit's Bites.
Ingredients
- 3 cups Bob's Red Mill Organic Flour
- 1 ¼ cups milk
- 1 cup Natural Delights Pitted Medjool Dates
- 2 eggs
- ½ cup sugar
- ½ cup boiling water
- ⅓ cup melted butter
- 1 tbsp baking powder
- 1 tbsp vanilla extract
- 1 tsp salt
- For the Icing
- 2 cups powdered sugar
- ¼ cup milk
- 1 tbsp vanilla extract
- Pink gel food coloring
- Assorted sprinkles
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.