Pump up your smoothie with a boost of superfood goodness! Truly nothing can beet this simple, healthy blend.
Ingredients
- 2 cups frozen strawberries
- 1 1/2 cups sliced beets (fresh or frozen)
- 1 cup dark leafy greens like spinach or kale
- 3 Medjool dates, pitted
- 1/2 cup Coconut Water
- 2 Tbsp. Chia Seeds
- 1 scoop protein powder
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.
