Indulge in the rich, creamy goodness of this Salted Caramel Date Smoothie—a sweet and salty treat packed with nourishing ingredients. Medjool dates bring a natural caramel-like sweetness, blended with creamy milk, peanut butter, and a hint of sea salt for the perfect balance of flavors. A scoop of vanilla protein powder adds a satisfying boost, making this smoothie a delicious and energizing delight!
Recipe by: @nutrition.at.its.roots
Ingredients
- 6 Natural Delights® Medjool dates pitted
- 1/2 cup milk
- 1/2 cup ice
- 1/8 tsp sea salt
- 1 scoop vanilla protein powder
- 1 tbsp peanut butter
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.
