Trail mix date bark is a sweet and crunchy snack made by combining Sweet and Salty Mini Medjools with dark chocolate and crunchy toppings. The bark offers a delicious combination of chewy, nutty, and fruity flavors in each bite. It's a wholesome and energy-boosting treat that's perfect for snacking.
Recipe by Brit's Bites.
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.