Tropical Smoothie

Tropical Smoothie

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Ingredients

  • 12 ounces coconut water 
  • 1 mango, cubed 
  • 1 tablespoon chia seeds 
  • 6 Natural Delights® Medjool Dates, pitted and roughly chopped 
  • 1 frozen banana 
  • mango slice for garnish (optional) 

Preparation

  1. Place all ingredients in a blender in the order listed. Blitz for 3-5 minutes or until smooth. 
  2. Garnish with mango slice.
2 servings
10 minutes

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