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Tropical Smoothie
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Ingredients
12 ounces coconut water
1 mango, cubed
1 tablespoon chia seeds
6 Natural Delights
®
Medjool Dates, pitted and roughly chopped
1 frozen banana
mango slice for garnish (optional)
Preparation
Place all ingredients in a blender in the order listed. Blitz for 3-5 minutes or until smooth.
Garnish with mango slice.
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2 servings
10 minutes
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