Craving a sweet afternoon snack, but trying to stick to healthier options? These Sweet Crunchy Lunbox Snackers add a sweet twist to peanut butter and celery that won't blow your diet goals.
Ingredients
- celery sticks - cut to fit in a yogurt/granola style container
- 1/4 cup Medjool date paste (see Related Links below)
- 2 tablespoons creamy peanut butter
- 1 Medjool date, pitted and roughly chopped
Nutritional analysis per serving:
calories: 103.4, fat-grams: 2, carb-grams: 23.8, protein-grams: 1.5
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.
